Explore Our Injury Recovery Courses Designed by Dr. Susan Ott

 Orthopedic Surgeon • Triathlete • 25+ Years Experience

Three powerful online programs for athletes ready to recover smarter, train stronger, and return to peak performance.


💡 Self-guided and coaching options available.
🎁 Watch our FREE webinar and get 15% off any course or bundle!

Upper Extremity Injuries

From $249

For: Female Master Athletes (40+) with shoulder, elbow, wrist, or hand injuries Ideal for strength athletes, gym-goers, recreational competitors, and active women.

  • Lifetime access to video lessons
  • Downloadable recovery tools
  • Group community
  • Printable worksheets
  • Live text support
Self-Guided With Coaching

Lower Extremity Injuries

From $249

For: Female Master Athletes (40+) dealing with hip, knee, ankle, or foot pain Perfect for runners, lifters, and active women managing lower-body recovery.

  • Lifetime access to expert lessons
  • Recovery tools and checklists
  • Access to community group
  • Printable trackers
  • Live text support
Self-Guided With Coaching

Navigating Sports Injuries for Endurance Athletes

From $249

For: Runners, triathletes, cyclists, swimmers — all endurance athletes Includes everything from Upper + Lower courses, plus advanced endurance-specific content.

  • Full course access
  • Endurance-specific modules
  • Tools, checklists, and trackers
  • Community + bonus materials
  • Printable strength/mobility logs
  • Live text support
Self-Guided With Coaching

Special Offer

Watch the FREE Webinar → Get 15% Off
Use code: WEBINAR15 at checkout (valid for 48 hours after viewing)

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